Mute Unmute

Starting Monday 8th August Exclusively on the Courtney Black App

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Trans4orm Challenge

Join Jay & so many warriors who are participating in this 28 days of transformation!

  • Week 1 - Strength & Fitness
  • Week 2 - 5 Day Split
  • Week 3 - Conditioning & Core
  • Week 4 - 5 Day Finale!

This challenge will include 5 sessions a week, to make the most of all the sessions we suggest ensuring you have some dumbbells/weights. As always we’re offering some incredible prizes


🥇 £500 + 12 months app subscription
🥈 £250’+ 12 months app subscription
🥉 12 month app subscription


How to enter & FAQS

  • You must take before and after photos (front, back,side) holding a piece of paper up in each with your name, date, IG handle - clearly written!

  • Make sure pictures are taken with a plain (ish) background, from the same angle & distance for both before and after photos.

  • We will announce towards the end of the challenge the submission link - where you will then upload your before and after photos! 



Are you joining this challenge?! Sign up below!

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